I help high-performing teams reduce stress and burnout through keynotes, seminars and immersive breathwork experiences that improve focus, resilience and performance. By combining the science of the nervous system with simple, practical tools, people experience the difference the very same day: calmer minds, clearer thinking and greater capacity to meet the demands of work and life.
Hi, I’m Jamie
“I recently attended a session and have to say, it was one of the most profound sessions I’ve ever experienced. Jamie has a gift.”
— MichellE, Morgan Stanley
needing it myself
I came to this work through science
and
Since then, I’ve worked with teams from Lululemon to Fortune 500 Companies and was named the Top Corporate Workshop Solution by Manage HR Magazine in 2025.
I started in biochemistry and spent years in corporate sales, so I know the pressure of being "on" from the inside. When breathwork changed my own life, the scientist in me had to understand why. I trained as a trauma-informed breathwork practitioner and now combine the science of stress with simple, practical tools that integrate both mindset and nervous system regulation to create real, lasting change.
FEATURED IN
“Jamie brings more than her vibrant energy to the space. She brings lasting direction and thoughtful guidance.”
— Sharon, CEO
I BELIEVE...
01
Ordinary moments can be magical
02
One deep breath can change the entire day
03
Small acts of kindness create a ripple effect in the world larger than we know
04
05
Everyone is a gift to this world in their own unique way
06
Life isn’t always easy, but there’s always something to be grateful for
When we slow down, we can truly see the beauty all around us
Before the boardrooms, there was a camera. I stumbled into fine art photography almost by accident, coastal images that made people feel the very thing I'd found in the breath: calm, presence, a moment where you can simply relax. People began requesting the work, and soon I was pairing breathwork sessions with my artwork. Those seminars grew into the speaking and corporate work I do today. And the photography took on a life of its own, from Architectural Digest to the Louvre & beyond.
It started with
the
The unexpected beginning
Ocean
“Jamie exudes joy! Full of smiles she delivered a keynote address that uplifted the entire audience.”
— Daniel, Business Owner & Activist
High-Performance Sales Teams
Hospitality & Luxury Wellness
Biotech & Pharmaceutical
WHO I WORK WITH
I work with executive teams, sales organizations and entire companies where people are expected to perform at a high level every day. They solve problems, make decisions and deliver under pressure, even when no one sees the cost. My work helps them recover, reset and sustain that level of performance over time.
Give your people the tools to thrive under pressure
Corporate Wellness Programs
Leadership & Executive Teams
